Kumquat has high nutritional value, and the fruit is rich in vitamin A, which can prevent pigmentation, improve skin radiance and elasticity, delay aging, and prevent skin sagging and wrinkles.

80% of the vitamin C of kumquats is concentrated in the peel, up to 200 mg per hectogram. In addition to fresh food, kumquats can also be used to make tea.

Kumquat fruit is rich in vitamin C, kumquat glycosides and other components, which have certain effects on maintaining cardiovascular function and preventing diseases such as vascular sclerosis and hypertension.

A kumquat is a fruit that is eaten with its peel and pulp. After chewing, the throat is moist and the mouth is full of fragrance. Dried kumquats made with kumquats are not only versatile but also a casual snack. you will love it.

Different effects and uses of dried kumquats.

Dried kumquats are mostly round and have a sweet and sour taste.

1. Soak in water to drink.

After processing, it can be used directly to soak in water, or it can be mixed with tea leaves to soak in water.

Prepare an appropriate amount of dried kumquats, put them in a cup, add an appropriate amount of warm water, soak for about 15 minutes, and then drink.

It can remove blood stasis and phlegm, eliminate accumulated food, and can also help us prevent colds and supplement vitamin C.

2. Eat directly.

Dried kumquat has the effect of invigorating the spleen and appetizing, containing a special aroma, which can enhance appetite, regulate intestinal function, and relieve the symptoms of loss of appetite.

A good appetizer snack.

Kumquats have many uses. It can be processed into kumquat cake, licorice kumquat cake, jam, kumquat juice, etc. The peel can also extract aromatic oils.

How to make dried kumquats.

1. Prepare an appropriate amount of kumquats and rock sugar, rinse the prepared kumquats with water repeatedly, and wash the surface with an appropriate amount of salt, then rinse with water and dry the surface.

2. Cut the washed kumquat with a fruit knife, remove the seeds inside, and cut into 4 pieces.

3. After the kumquats and rock sugar are cut, put them in a container and marinate in the kumquats and rock sugar for 24 hours. Heat the marinated kumquats in a stainless steel pot, cook until soft, and place in the oven.

4. Set the oven temperature to 120 degrees, preheat for 5 minutes in advance, then put the baking pan with kumquats directly into the oven, heat up and down, take it out and turn it over after heating.

5. Then continue to heat until all the kumquat slices inside are dehydrated. After turning off the oven, remove the kumquats.

6. After cooling, you will have delicious dried kumquats.

Food taboo.

1. Do not drink milk for an hour before and after eating kumquats, because the protein in milk will solidify when it encounters the fruit acid in kumquats, which will be difficult to digest and absorb, which will cause abdominal distension and sadness.

2. It is not advisable to eat more kumquats before meals or on an empty stomach, because the organic acids contained in them will cause abdominal distension and discomfort.

3. When you have a sore throat, itching and cough, it is not advisable to add sugar when drinking kumquat tea, because too much sugar will cause phlegm.

You can also try making simple dried kumquats.