Weaving can beautify people's lives, and modern scientific research has confirmed that weaving regimen is, to a certain extent, an effective way to balance the mind and body. Knitting sweaters can help you think while knitting, which can relieve fatigue and stabilize your mood.

When people encounter troubles, pick up knitting needles and wool, and knit beautiful patterns according to their own needs, they will feel refreshed physically and mentally, which is undoubtedly beneficial to health. Knitting sweaters requires rhythmic movements of the fingers, arms, shoulders, etc., so that the muscles of various parts are exercised and the blood circulation of the human body is promoted. Therefore, the weaving regimen has certain auxiliary curative effects on chronic diseases such as neurasthenia, mental depression, loneliness, irritability and high blood pressure.

To learn to knit a sweater, follow these steps. It is a good choice to start with a scarf with zero foundation. There are few difficulties, and it is easy to complete and gain a sense of accomplishment. To take a step back, even if the weaving is not very good, it can be used after it is completed. The purpose to be achieved by knitting scarves is to learn basic forward needles, reverse needles, starting needles, and narrowing needles, as well as to master the tightness of knitting, and to knit as evenly as possible. The forward needle and the reverse needle are the basis for other stitch changes, and starting and closing needles are also unavoidable in all kinds of knitting. It is recommended not to knit scarves made of various fancy stitches first, and honestly start with a scarf composed of basic positive and negative stitches.

Next, you can try knitting hats, which are not much work and are easy to complete knitted works. The goal to be achieved through hats is to learn how to knit a cylinder, the beginning, the end of the cylinder, the method of adding and reducing needles, and learning to control the size of the work through the thickness of the needle and thread, the number of stitches and the tightness of the knitting, and a hat of the right size. It's good to wear.

Then you can knit gloves, the kind that separates a thumb, and learn to combine the thumb and palm parts. After learning the above, you can enter the sweater. Learn some cuffs, necklines, and more intricate ways of joining sleeves and body parts with sweaters.