Apple is known as the king of fruits, there are hundreds of varieties, of which more than 30 varieties are often grown. Apples are rich in a lot of vitamin C, sugar, cellulose, pectin and so on. Very helpful to the body.

Friends who love fruit, don't miss it! Don't always eat apples directly, you can try to make them into different foods, both adults and children like to eat them.

Apple Cake.

Ingredients: 2 apples, 2 eggs, 80 grams of low-gluten flour, 120 grams of milk, appropriate amount of salt, 30 grams of sugar, 20 grams of unsalted butter, and appropriate amount of almond flakes.

1. Crack the eggs into a bowl, then add the right amount of sugar and milk and a pinch of salt, then mix well.

2. Melt the butter, then add the liquefied butter to the egg mixture.

3. Sift in the low-gluten flour.

4. Peel the apples and cut them into thin slices, then place them in the prepared batter.

5. Put the oiled paper on the mold, then pour the batter into the mold.

6. Then sprinkle some almond flakes on top.

7. Finally put it in the oven. When the time is up, you can take it out.

Be careful not to burn your hands when removing. Simple and delicious apple cake is ready.

Applesauce

Ingredients: 200g apple, 60g sugar, appropriate amount of salt water, 1 lemon.

1. First peel the apples, cut them into small pieces, and soak them in salted water for about 15 minutes.

2. Then put the soaked apples into the pot and sprinkle half of the sugar on the apples. Add a small amount of water and bring to a boil over medium heat.

When the apples are transparent and have a sweet aroma, stir in the remaining sugar to adjust the sweetness and add the lemon juice.

3. Boil until thick. After waiting for the jam to cool, the delicious applesauce is ready.

Apples will change color over time.

After the apple is peeled, the phenolic substances in the apple undergo a discoloration reaction. After the phenolic compounds in apples are exposed to the air, they are oxidized by the oxygen in the air, causing discoloration.

Are discolored apples still edible?

In terms of time, it is safe to eat in a short period of time, and the pulp inside is not corroded. You can wash it and continue eating, or you can remove the yellowed side and eat it.

The pectin in apples plays different roles in the raw and ripe states. Eating raw is an effective way to treat constipation, and steamed apples can effectively stop diarrhea.

Apple will increase satiety, eating before meals can reduce food intake and achieve the purpose of weight loss.

Fresh fruit is even more delicious!