It is a device for athletes to step and slide on different terrains, fields and specific facilities. Under the melody of music, they can complete a variety of complex sliding, jumping, spinning, tossing and other difficult movements.

In the 1960s, California residents invented the first skateboard. In the 1970s and 1980s, the United States first established a skateboard association, the National Skateboard Association.

On December 7, 2020, the International Olympic Committee agreed to make skateboarding an official sport at the 2024 Paris Olympics.

It can be seen that skateboarding is getting more and more attention from the world.

If you want to play a good skateboard, it is very important to have a good skateboard.

For beginners, how to choose a skateboard? Introduce the purchasing skills of skateboards.

kateboards are divided into three categories, action boards, fishboards and longboards. Skateboard beginners need to understand the characteristics of various skateboards, and then choose a skateboard that suits them.

Action board: The most common on the street is the skateboard with its head and tail tilted up, that is, an action board, which is suitable for practicing various movements.

Small Fish Plates: Smaller and more stable small fish plates are favored. Only the rear is upturned, but the wheels are larger and better adapted to the uneven road conditions.

Longboard: There is no head-to-tail tilt, but the board is longer and the wheels are larger, which is convenient for doing various actions on the board when sliding.

There are also special skateboards designed for women. This skateboard is narrower and has a softer elastic band for users with smaller feet and lighter weight.

If you're not a professional skateboarder, there are some street skateboards to choose from. For street skates, choose a skateboard with softer wheels, which will have better passability because the ground on the street is rougher.

You need to choose the length and width of the skateboard according to your height and weight.

The health benefits of skateboarding include:

1. Enhance balance ability.

Maintain body coordination and balance.

2. Exercise.

It can fully exercise all parts of the body, consume fat, improve joint flexibility, increase bone and muscle strength.

3. Exercise people's will and endurance.

4. Develop intelligence.

If children play skateboards, they can develop their intelligence and keep thinking.

When skateboarding, going downhill and uphill is very dangerous. If you're not good at difficult moves, don't try them lightly. After an injury, the wound must be treated promptly.

Skateboarding is also about constantly challenging yourself and taking risks.