Dear Lykkers! Mango Sticky Rice, or Khao Niew Mamuang in Thai, is a beloved Thai dessert that combines the creamy richness of coconut milk-infused sticky rice with the refreshing sweetness of ripe mango.
Known for its simple yet indulgent flavor, it’s a delightful balance of textures and tastes, enjoyed by locals and tourists alike.
Ingredients for Mango Sticky Rice
To make Mango Sticky Rice, you'll need the following ingredients:
Glutinous rice: Also known as sticky rice, this is the base of the dish.
Ripe mangoes: Sweet, yellow, and ripe mangoes are essential for the authentic flavor.
Coconut milk: Adds creaminess and a tropical flavor to the rice.
Sugar and salt: To balance the sweetness of the coconut sauce.
Toasted sesame seeds or mung beans (optional): Adds a nice crunchy contrast as a topping.
How to Make Mango Sticky Rice at Home
1. Prepare the Sticky Rice
Soak the glutinous rice in water for a few hours or overnight, then steam until tender. This soaking step ensures the rice becomes perfectly soft and sticky.
2. Cook the Coconut Sauce
In a saucepan, mix coconut milk, sugar, and salt. Cook over low heat until the sugar dissolves, creating a creamy, sweet sauce. Reserve some of the coconut sauce for topping, then mix the rest with the warm sticky rice and let it sit so the flavors meld.
3. Assemble the Dish
Place the coconut-infused sticky rice on a serving plate, topped with fresh mango slices on the side. Drizzle with extra coconut sauce and garnish with toasted sesame seeds or mung beans for crunch.
How To Make Thai Mango Sticky Rice - ThaiChef food
Video by ThaiChef Food
Health Benefits of Mango Sticky Rice
Rich in Antioxidants: Mangoes are high in vitamin C and beta-carotene, which support immunity and skin health.
Energy Boost: Glutinous rice is high in carbohydrates, providing a quick energy source.
Healthy Fats: Coconut milk provides essential fats that contribute to heart health when enjoyed in moderation.
Tips for the Perfect Mango Sticky Rice
Mango Selection: Use ripe, sweet mangoes such as Ataulfo or Nam Dok Mai for an authentic taste.
Rice Consistency: Sticky rice should be soft but not mushy. Soaking the rice before steaming ensures the ideal texture.
Coconut Sauce: Don’t skip the salt—it balances the sweetness of the coconut milk and brings out the flavors of the dish.
Mango Sticky Rice is a delightful way to enjoy Thai cuisine at home, capturing the essence of Thailand’s tropical sweetness and vibrant flavors. Easy to make yet deliciously satisfying, this dessert offers a unique taste experience that will transport your taste buds straight to Thailand! Try it as a refreshing summer treat, and enjoy a taste of this timeless Thai favorite right in your own kitchen.
