The temperature is getting higher and higher, and many people will go to the beach for leisure.
Some people go there to enjoy the cool breeze, while others go there to experience the comfort of facing the sea. If you also have plans to go to the beach, then you must know the following precautions.
When eating seafood, remember the three keywords "fresh", "cooking", and "moderation".
Many people indulge in eating a lot when they go to the beach, but when eating seafood, you must be "more cautious", otherwise it is easy to cause food poisoning.
1. Choose seafood that is "fresh". The Health Times reminds everyone that when buying seafood, you must choose fresh seafood. For frozen seafood, you should smell it before buying. If you smell a strong fishy smell, do not buy it because the seafood may have spoiled.
2. When eating seafood, remember "cooking" and "moderation". When eating seafood, you should choose cooking methods as much as possible, which can effectively kill bacteria and allergens in seafood. At the same time, when eating seafood, it is advisable to taste in moderation and not overindulge to prevent gastrointestinal discomfort.
Like lying on the beach for "sunbathing"? Sun protection work must be done well.
When playing at the beach, many people like to lie on the beach to "sunbathe".
Experts interviewed by Life Times remind everyone that generally, the ultraviolet rays at the beach are stronger. If sun protection work is not done well, it is easy to get sunburned, so sun protection is the "top priority" when playing at the beach. Specifically, everyone needs to do the following:
1. Choose the right sunscreen products. In addition to sunglasses, sun hats, sun protection clothing, and other sun protection tools, you should choose a sunscreen with a waterproof effect and an SPF value of 50 or above.
2. Do a good job of sun protection. When "sunbathing", sun protection work should be done well, and the time should not be too long. It is worth noting that exposed skin should be applied with sunscreen 20 minutes in advance, and it is best to reapply sunscreen every hour.
3. Apply cold compresses after sunburn. After sunburn, you can apply cold compresses such as cold towels or ice packs on the skin, 3-4 times a day, for half an hour each time, which can help control sunburn and relieve pain. If the sunburn is severe, you need to go to the hospital for treatment.
In addition, everyone should raise their safety awareness when playing at the beach, and closely monitor the weather conditions and tide conditions.
At the same time, people should play in scenic areas with standardized management and safety protection measures, and pay attention to the prompt information issued by tools such as high-volume loudspeakers and electronic display screens in the scenic area.
