Thai cuisine contains a spectrum of flavors and textures so vast that no two dishes are ever the same. Even tried-and-true dishes — like everyone’s favorite, pad thai — is open to interpretation and varies in preparation across the different provinces in Thailand.


Thailand’s four regions — Northern, Central, Southern, and Isaan or Northeastern — each possess unique cultures, dialects, and treasured cuisines. Here are 7 dishes in Thailand that are most popular.


1. Tom Yum Goong (Spicy Shrimp Soup)


The quintessential Thai aroma! A bold, refreshing blend of fragrant lemongrass, chili, galangal, lime leaves, shallots, lime juice and fish sauce shapes this classic soup, giving it its legendary herbal kick. Succulent fresh prawns and straw mushrooms lend it body. A versatile dish that can fit within virtually any meal, the distinctive smell reminds you of exotic perfume, while it’s invigorating sour-spicy-hot taste just screams ‘Thailand’!


2. Som Tum (Spicy Green Papaya Salad)


Hailing from the Northeast state of Isaan, this outlandish dish is both great divider – some can’t get enough of its bite, some can’t handle it – and greatly distinctive. Garlic, chilies, green beans, cherry tomatoes and shredded raw papaya get dramatically pulverized in a pestle and mortar, so releasing a rounded sweet-sour-spicy flavor that’s not easily forgotten. Regional variations throw peanuts, dry shrimp or salted crab into the mix, the latter having a gut-cleansing talent that catches many newcomers by surprise!


3. Tom Kha Kai (Chicken in Coconut Soup)


A mild, tamer twist on Tom Yum, this iconic soup infuses fiery chilies, thinly sliced young galangal, crushed shallots, stalks of lemongrass and tender strips of chicken. However, unlike its more watery cousin, lashings of coconut milk soften its spicy blow. Topped off with fresh lime leaves, it’s a sweet-smelling concoction, both creamy and compelling.


4. Thai Chicken Satay


If you've never had the real stuff, then you'll fall in love with this special Thai chicken satay recipe. Strips of chicken or beef are marinated in a special Thai paste, then skewered and grilled or broiled. It is then served with homemade peanut sauce for a memorable taste.


5. Pad Thai (Thai style Fried Noodles)


From Cape Town to Khao San Road, the default international Thai dish! Dropped in a searing hot wok, fistfuls of small, thin or wide noodles (you choose) do a steamy minute-long dance alongside crunchy beansprouts, onion and egg, before disembarking for the nearest plate. A truly interactive eating experience, half its fun (and flavor) lies in then using a quartet of accompanying condiments – fish sauce, sugar, chili powder and finely ground peanuts – to wake it from its slumbers.


6. Khao Pad (Fried Rice)


Fried rice, egg, onion, a few herbs – nothing more, nothing less. A popular lunch dish served typically with a wedge of lime and slices of cucumber, the secret of this unpretentious dish lies in its simplicity. The concept is this: you’re the one devouring it, so you dress it. To do so, Thais use everything from prawns, crab or chicken to basil, chili and left-over vegetables, in the process turning an unremarkable pauper into a gastronomic prince!


7. Yam Talay (Spicy Seafood Salad)


This mixed seafood salad is not only delicious but is also a healthy meal option. Depending on where you are, this salad can have any combination of squid, shrimp, mussels, scallops or crabmeat in it. Added to the seafood medley are tomatoes, onions and rice glass noodles for good measure.