Not all teas are made from tea plants or herbs. By far the most beautiful category of tisanes is floral tea. Many flowers are used for making exquisite and delicious flower teas that are often drank on its own or used for scenting real teas, such as black, oolong or green tea. Not only do they provide many benefits, but often have a flavor very similar to its scent.
1. Lavender Tea
Lavender tea is made by infusing the flowers and leaves of lavender, making it aromatic with a relaxing taste. It can be enjoyed before bedtime or in the middle of the day to give you a little buzz. Remember that if you are pregnant, breastfeeding, or have high blood pressure, this drink should not be consumed because it may cause miscarriage or hypertension respectively. Avoid this drink if allergic to Lavendula Angustifolia plants as well!
2. Chamomile Tea
A great choice for those who have problems sleeping, Chamomile tea is made by infusing dried flowers of chamomile in hot water. It has a light taste and a fruity aroma that will make you feel calm with its rich flavor! You can drink this before bedtime or at any time during the day to soothe your nerves.
3. Butterfly pea Tea
Butterfly pea tea is a great drink for those who have problems with their blood sugar levels. The leaves of the plant are boiled and then left to steep in water, making it an exceptionally good choice for diabetics or people with hypoglycemia.
4. Rose Tea
Rose tea is made by steeping rose petals in boiling water. It has a pleasant and delicate taste, but it can be too sweet for some people's liking. A great drink to make when you're feeling down or homesick, Rose Tea makes for the perfect comfort food! It's also healthy because of its anti-inflammatory properties which are known to ease stomach pain as well as other illnesses like diabetes and arthritis.
5. Hibiscus Flower Tea
Hibiscus Flower Tea is well-known for its color, which ranges from pink to scarlet. It also has a tart taste that might not be the best option for some people. Best served chilled, Hibiscus tea is an excellent choice when you're feeling flush due to it being rich in vitamin C and potassium content.
6. Osmanthus Tea
Osmanthus Tea is a delicious and fragrant tea that's best served with a dollop of honey. It smells like freshly baked bread, but it has an aftertaste similar to iced linden blossom flowers. This particular kind of floral tea also offers plenty in the way of antioxidants which help reduce inflammation!
7. Jasmine Tea
Jasmine Tea is an aromatic floral tea that has a flavor reminiscent of honey. It also offers a calming and soothing quality, which makes it great to drink before bedtime or whenever you want to let your worries melt away. Jasmine flowers are rich in magnesium, calcium, potassium and sodium too!
8. Chrysanthemum Tea
Chrysanthemum Tea is a light, refreshing tea that offers plenty of health benefits. It's one of the only teas that contains vitamin C, making it great for immunity-boosting reasons! Chrysanthemums are also known to have anti-inflammatory and antiseptic properties which make them useful for soothing dry skin conditions like eczema or psoriasis.
9. Blooming Teas
Blooming Teas are the newest trend in tea consumption. They're a unique and innovative way to enjoy your favorite teas by infusing them into ice cubes before adding them to water, milk or straight up! Blooming Tea is also known as "tea on tap" because of its unique ability that when chilled with water it becomes like an iced tea.
10. Lemongrass
Lemongrass is a great tea for those looking to lose weight, according to the University of Maryland Medical Center. The UMMC also points out that Lemongrass can be used as an anti-inflammatory treatment and could help fight off colds.
