If someone close to you has a birthday coming up and you're not sure what kind of cake to make, let's try making a nutritious berry cake!

Here is a recipe for a delicious berry cream cake:

Ingredients:

1 and 1/2 cups all-purpose flour

2 tsp baking powder

1/2 tsp salt

1/2 cup unsalted butter, softened

1 cup granulated sugar

2 large eggs

1 tsp vanilla extract

1/2 cup milk

1 cup heavy cream

1/4 cup powdered sugar

1 tsp vanilla extract

2 cups mixed berries (such as blueberries, raspberries, and strawberries)

Instructions:

1. Preheat your oven to 350°F (175°C). Grease and flour a 9-inch round cake pan and set aside.

2. In a medium-sized mixing bowl, whisk together the flour, baking powder, and salt until well combined.

3. In a large mixing bowl, cream together the butter and sugar until light and fluffy.

4. Beat in the eggs one at a time, followed by the vanilla extract.

5. Gradually mix in the flour mixture and the milk, alternating between the two until the batter is smooth and well combined.

6. Pour the batter into the prepared cake pan and bake for 25-30 minutes, or until a toothpick inserted into the center of the cake comes out clean.

7. Remove the cake from the oven and allow it to cool completely in the pan.

8. In a large mixing bowl, whip together the heavy cream, powdered sugar, and vanilla extract until stiff peaks form.

9. Cut the cake in half horizontally to create two layers.

10. Spread a layer of whipped cream over the bottom layer of the cake, then top with mixed berries.

11. Place the second layer of cake on top and spread another layer of whipped cream over the top.

12. Top the cake with additional mixed berries, and serve chilled.

13. Enjoy your delicious berry cream cake!

Berries are a group of fruits that are generally rich in nutrients and low in calories. Here are the nutritional values of some common types of berries:

Blueberries: Blueberries are a good source of vitamin C, vitamin K, and dietary fiber. They are also rich in antioxidants, which can help protect the body against oxidative stress and reduce inflammation.

Strawberries: Strawberries are high in vitamin C and dietary fiber, and also contain folate and potassium. They are also a good source of antioxidants, particularly anthocyanins.

Raspberries: Raspberries are a good source of vitamin C, dietary fiber, and manganese. They are also high in antioxidants, particularly ellagic acid.

Blackberries: Blackberries are high in dietary fiber and vitamin C, and also contain vitamin K and manganese. They are also a good source of antioxidants, particularly anthocyanins.

Cranberries: Cranberries are high in vitamin C and dietary fiber, and also contain vitamin E and vitamin K. They are also a good source of antioxidants, particularly proanthocyanidins.

So, try to decorate your cakes with berries, they are nice and nutritious!